My Health
Academy
EDUCATIONAL PLATFORM
TO HELP PEOPLE MANAGE THEIR HEALTH
PREVENT DISEASES AND
LIVE A LONG FULFILLING LIFE
Discover the keys to maintaining youthfulness
It sometimes happens that we see a person who looks much more younger than their age. We often think it is genetics, and that is partly true. But it has also been scientifically proven that everything that concerns our health and ageing is only 20% defined by genetics and 80% by our lifestyle and choices, which nobody taught us.

We have requested some of the most prominent doctors, who have been studying the subject of health and aging both in scientific institutions and though practice to share their knowledge so that we could bring it to you.
Discover the keys to maintaining youthfulness
It sometimes happens that we see a person who looks much more younger than their age. We often think it is genetics, and that is partly true. But it has also been scientifically proven that everything that concerns our health and ageing is only 20% defined by genetics and 80% by our lifestyle and choices, which nobody taught us.

We have requested some of the most prominent doctors, who have been studying the subject of health and aging both in scientific institutions and though practice to share their knowledge so that we could bring it to you.


HORMONAL BALANCE

WEIGHT MANAGEMENT

NUTRITION AND LIFESTYLE

STRESS RESISTANCE

IMMUNE PROTECTION

VITAMINS AND MICRONUTRIENTS DEFICIENCY

DIGESTION PROBLEMS

CONTROL OF AGING PROCESSES
OUR PROGRAMS TARGET

WE ARE DEDICATED TO BRING THE LATEST KNOWLEDGE ABOUT PERSONAL HEALTH MANAGEMENT DIRECTLY TO THE CUSTOMERS
  • 80% of our health depends on our lifestyle choices and only 20 % on genetics and medical treatment.
  • There is no one healthy style fitting all, the approach to food, supplementation and fitness should be adjusted based on a person's medical history, current state, age and genetics.
  • Most of the age-related diseases people die from (cardio-vascular issues, diabetes) do not develop in a day and can be prevented through timely check-ups and changes in lifestyle.
  • The amount of knowledge in medicine doubles every 5 years, its delivery and integration into countries' healthcare systems takes additional 10 – 15 years. There is only one way for people to cope with age related and autoimmune diseases - to take responsibility for understanding their personal health. We are here to help.
THE PREVENTIVE APPROACH

TO HEALTH

slows aging, prevents age-related diseases,

preserves beauty, increases work performance,

stress resistance, physical endurance and libido,

improves cognitive functions

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