My Health
Academy
EDUCATIONAL PLATFORM
TO HELP PEOPLE MANAGE THEIR HEALTH
PREVENT DISEASES AND
LIVE A LONG FULFILLING LIFE


HORMONAL BALANCE

WEIGHT MANAGEMENT

NUTRITION AND LIFESTYLE

STRESS RESISTANCE

IMMUNE PROTECTION

VITAMINS AND MICRONUTRIENTS DEFICIENCY

DIGESTION PROBLEMS

CONTROL OF AGING PROCESSES
OUR PROGRAMS TARGET
Hair Loss Roadmap: Understand, diagnose, and reverse hair loss.
This pdf file provides you with the tools and knowledge to reclaim your confidence and restore your hair.

  • PDF Guide.
  • Permanent access.
Details
POPULAR
Women's Health:
How to Retain Your Hormones and Remain Young
This a mini-course for women over 35 who want to prevent premature menopause, remain active during menopause and slow the aging process down.

  • Pre-recorded course.
  • Permanent access.
  • Suitable for both vegans and non-vegans
Details
NEW
Urban Detox: Practical Body Cleansing for Life in a Polluted World
A transformative journey to cleanse your body, calm your mind, and reset your lifestyle one simple, science-backed detox ritual at a time

  • Pre-recorded course.
  • Permanent access.
  • Suitable for both vegans and non-vegans.
Details
NEW
Anti-Age Diet:
Doctors' Secrets Nobody Told You About
Scientifically proven simple and affordable ways to slow the aging process down by changing your diet.

  • Suitable for both vegans and non-vegans.
  • Pre-recorded.
  • Permanent access.
Details
NEW
Heart Healthy Diet: How to Reduce Cardiac Risk and Improve Heart Health in Just 4 Weeks with a Simple Diet Change
A a functional nutritionist reveals the reasons behind cardio diseases and explains principles of the cardio diet plan.

  • Suitable for both vegans and non-vegans.
  • Pre-recorded.
  • Permanent access.
Details
NEW
Balance Your Insulin to Attain a Lean Body, Prevent Diseases, and Slow Aging Down
Key knowledge and skills to revers insulin resistance through insulin-friendly eating habits and food choices
  • Pre-recorded.
  • Permanent access.
Details
Fertility Roadmap: Increase Your Chances of Getting Pregnant and Having a Healthy Baby
Trying to conceive or planning ahead? Learn how to boost fertility and prepare for a healthy pregnancy — with simple, expert-led guidance
Details
Egg Freezing 101: Take Control of Your Fertility Timeline
Understand your fertility options and plan motherhood on your terms — with expert guidance and clarity.
Details
Menstrual cycle wellness
A mini-course from a gynecologist - endocrinologist on how to correctly interpret the various manifestations of menstruation in order not to miss important health changes.
Details
PCOS Reset: Balance Your Hormones, Skin & Periods
Key knowledge and skills for managing PCOS and live happy life
Details
COMING SOON
High-Quality Sleep: Attaining the Optimal Rest for Rejuvenation, Recovery, and Even Slimming Overnight
Key knowledge and skills for maximizing significant benefits from the sleep process.

  • Pre-recorded.
  • Permanent access.
Details
Pain-Free Periods: Your Roadmap to a Better Cycle
Natural, expert-approved tools to reduce pain, balance hormones, and feel better every month.
Details
COMING SOON
Men's Health:
How to Retain Your Testosterone After 35, Keep Vigor, Drive and Motivation
A doctor and a functional nutritionist reveal science-backed ways to increase testosterone - the main male hormone, responsible for muscle mass, fat loss, libido and life motivation.
Details
Menopause Made Easy: Manage Symptoms, Preserve Your Health and Beauty
Hot flashes, mood swings, weight gain — menopause can feel overwhelming. This course helps you navigate it all with clarity, confidence, and care — while staying vibrant inside and out.
Details

WE ARE DEDICATED TO BRING THE LATEST KNOWLEDGE ABOUT PERSONAL HEALTH MANAGEMENT DIRECTLY TO THE CUSTOMERS
  • 80% of our health depends on our lifestyle choices and only 20 % on genetics and medical treatment.
  • There is no one healthy style fitting all, the approach to food, supplementation and fitness should be adjusted based on a person's medical history, current state, age and genetics.
  • Most of the age-related diseases people die from (cardio-vascular issues, diabetes) do not develop in a day and can be prevented through timely check-ups and changes in lifestyle.
  • The amount of knowledge in medicine doubles every 5 years, its delivery and integration into countries' healthcare systems takes additional 10 – 15 years. There is only one way for people to cope with age related and autoimmune diseases - to take responsibility for understanding their personal health. We are here to help.
THE PREVENTIVE APPROACH

TO HEALTH

slows aging, prevents age-related diseases,

preserves beauty, increases work performance,

stress resistance, physical endurance and libido,

improves cognitive functions
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