Staying Young:
Doctors' secrets about the anti-age diet
Scientifically proven simple and affordable ways to change your diet to slow the ageing process down
The course comes with check lists for the self-analysis and roadmap for implementation
The course comes with check lists for the self-analysis and roadmap for implementation
Permanent access
Set of 6 lessons plus bonuses
18 $
It sometimes happens that we see a woman who looks much more younger than her age. We often think it is genetics, and that is partly true. But it has also been scientifically proven that everything that concerns our health and ageing is only 20% defined by genetics and 80% by our lifestyle choices, which nobody taught us about.
We have requested some of the most prominent doctors, who have been studying the subject of health and aging both in scientific institutions and though practice to share their knowledge so that we could bring it to you.
We have requested some of the most prominent doctors, who have been studying the subject of health and aging both in scientific institutions and though practice to share their knowledge so that we could bring it to you.
What you will learn:
- Three main processes responsible for aging and what triggers them.
- Why expensive creams and cosmetic procedures don't work, what should be done to make them effective and lasting longer
- Simple tips and secrets, which provide a strong effect. Check list for their implementation
- How to rebuild your lifestyle and eating habits to slow the ageing process and significantly improve your health
- Selection of vitamins and supplements to hold the ageing and improve health
- Self tests to figure out which are the main ageing agents to be eliminated from your life
Course structure
Lesson 1: Ageing Processes
Mechanisms of our body for rejuvenation, what hastens our ageing and how to help your body to slow the process. Why cosmetology doesn't work the way we want it to.
Lesson 2: Inflammation
What are we doing wrong and how do we overload our immune system? How to decrease inflammation process to release natural regeneration and rejuvenation?
Lesson 3: Оxidation
We can't get rid of environmental and psychological stress, but we can manage it. Types of stress, what it does to our youth and how to diminish its harmful influence.
Lesson 4: Glycation
What makes our skin age, create dark patches and wrinkles? How to make food choices to stay young. What can reverse or slow down the glycation process.
Lesson 5: Hormone Balance
Basic understanding of hormone balance and interconnection with our ageing process, as well as energy, health, libido and disease prevention.
Lesson 6: Youth killers
Root cause of hormonal and health problems, rules for the anti-age lifestyle.
Mechanisms of our body for rejuvenation, what hastens our ageing and how to help your body to slow the process. Why cosmetology doesn't work the way we want it to.
Lesson 2: Inflammation
What are we doing wrong and how do we overload our immune system? How to decrease inflammation process to release natural regeneration and rejuvenation?
Lesson 3: Оxidation
We can't get rid of environmental and psychological stress, but we can manage it. Types of stress, what it does to our youth and how to diminish its harmful influence.
Lesson 4: Glycation
What makes our skin age, create dark patches and wrinkles? How to make food choices to stay young. What can reverse or slow down the glycation process.
Lesson 5: Hormone Balance
Basic understanding of hormone balance and interconnection with our ageing process, as well as energy, health, libido and disease prevention.
Lesson 6: Youth killers
Root cause of hormonal and health problems, rules for the anti-age lifestyle.
Bonuses:
Check lists
Check lists of your eating habits, toxic environment, hormonal balance
Road map
Road map to introduce change into your life
Shopping list
Nutrients and supplements mentioned during the classes
Watch an abstract from one of the lessons
Our webinars and courses
TAUGHT BY THE TOP DOCTORS WITH CORRESPONDING EXPERTISE AND PRACTICE
ALWAYS INCLUDE PRACTICAL RECOMMENDATIONS AND EASY-TO-FOLLOW INSTRUCTIONS
HELP YOU TO TAKE CONTROL OF YOUR HEALTH AND IMPROVE YOUR WELL-BEING
Conducted by
VENERA OSMANOVA
Specialist in preventive and anti-aging medicine.
Allergist-Immunologist, Functional Nutritionist, Nutritionist and Author of articles on Pubmed.
Conducted research in the field of neuroimmunology at universities in Israel and the USA (2000-2006).
Areas of work with patients and specialisation
Nutraceutical correction and prevention:
1. Various diseases, including cancer, liver cirrhosis, rheumatoid arthritis;
2. Excess weight;
3. Systemic inflammation, allergies and food intolerances;
4. Insulin resistance and diabetes;
5. Premature aging.
Work experience: over 13 years.
VENERA OSMANOVA
Specialist in preventive and anti-aging medicine.
Allergist-Immunologist, Functional Nutritionist, Nutritionist and Author of articles on Pubmed.
Conducted research in the field of neuroimmunology at universities in Israel and the USA (2000-2006).
Areas of work with patients and specialisation
Nutraceutical correction and prevention:
1. Various diseases, including cancer, liver cirrhosis, rheumatoid arthritis;
2. Excess weight;
3. Systemic inflammation, allergies and food intolerances;
4. Insulin resistance and diabetes;
5. Premature aging.
Work experience: over 13 years.
What People Are Saying
- I wish i knew this information when i was 30 years old, i will make sure my daughters will get it on time and would be able to stay young longer.Valentina Semeinchyk
- Doctors usually say that ageing is inevitable and we just have to accept it. Thanks to this doctor and the course I know that even though ageing is inevitable, - speed of it is something what is under my control.Priyanka Pandya
- I did spend tons of money on cosmetology, i better watched this course for 25$ first. Waiting for more courses from your team, thank you.Angelina Storak
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